Non-Healthy Supermarket?

So you've decided to eat healthier in '09. If so, one of the first decisions to make is to eat-out less often. Restaurants are notorious for serving higher caloric food and in larger-than-normal portions. This essentially gives you a double-calorie whammy.

However, going to the grocery store is not entirely a safe bet either. Some foods aren't as healthy as the glitzy packaging claims.The attached article gives you the low-down, but not a low calorie count, on some foods; from Eat This not That:

http://www.menshealth.com/eatthis/13-Worst-Healthy-Foods-in-the-Supermarket/index.php?cm_mmc=Yahoo_blog-_-ETNT-_-The_Truth_About_Diet_Soda-_-Eat_This_Not_That

Is your favorite food part of the Unlucky 13?